Current:Home > StocksSee Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds -TrueNorth Finance Path
See Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds
View
Date:2025-04-18 04:11:57
Sister Wives' Antonio "Tony" Padron is proudly showing off his new look.
The reality TV star—who is married to TLC's Mykelti Padron, recently shared insight into his weight loss journey.
"Long-term consistency is the only way to true weight loss," he wrote in a July 23 Instagram, alongside photos of his transformation. "I remember at the beginning actually being worried and anxious about weighing myself. Worried that I wouldn't see any budge in weight difference. Worried that I would see too much progress and stop my new habits."
However, tracking his progress over the last 10 months has helped him stay motivated—and drop 100 pounds.
"I logged every time I stepped on the scale and made a graph of it," he explained. "It's not a dramatic drop. Just a gradual slope downwards. Through making these long-term habits I've been able to sustain a healthier lifestyle. Taking the right supplements and keeping that gym life."
Today, he's at 226 pounds, noting he was at 320 back in September.
And he isn't the only one to kick his fitness into high gear. Earlier this month, Mykelti—whose parents are Christine Brown and Kody Brown—opened up about the progress she's made since focusing on her health.
It was time to get healthy," she shared on Instagram. "We wanted something sustainable not just quick weight loss, but something that would last and keep us healthy in the long term. It's been a great journey that we're still working on every day to keep our bodies moving in the right direction."
Now, keep reading to get some workout inspiration from your favorite stars.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"Doing something active with the kids. It's always different but recently it's been dancing or playing some kind of sport."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (75)
Related
- Whoopi Goldberg is delightfully vile as Miss Hannigan in ‘Annie’ stage return
- Anne Hathaway on 'The Idea of You,' rom-coms and her Paul McCartney Coachella moment
- North Carolina Republicans seek hundreds of millions of dollars more for school vouchers
- Time's money, but how much? Here's what Americans think an hour of their time is worth
- Could Bill Belichick, Robert Kraft reunite? Maybe in Pro Football Hall of Fame's 2026 class
- Khloe and Kim Kardashian Hilariously Revisit Bag-Swinging Scene 16 Years Later
- Tom Sandoval, Andy Cohen comment on rumored 'Vanderpump Rules' summer hiatus
- GOP-led Arizona Senate votes to repeal 1864 abortion ban, sending it to Democratic Gov. Katie Hobbs
- Scoot flight from Singapore to Wuhan turns back after 'technical issue' detected
- Critics question if longtime Democratic congressman from Georgia is too old for reelection
Ranking
- Tree trimmer dead after getting caught in wood chipper at Florida town hall
- Gypsy Rose Blanchard Reveals How Her Nose Job Impacted Her Ego
- 5th victim’s body recovered from Baltimore Key Bridge collapse, 1 still missing
- North Carolina Republicans seek hundreds of millions of dollars more for school vouchers
- What do we know about the mysterious drones reported flying over New Jersey?
- How to navigate the virtual hiring landscape and land a job: Ask HR
- Kate Hudson on her Glorious album
- Alaska Senate passes budget differing from House version with roughly $1,580 payments to residents
Recommendation
See you latte: Starbucks plans to cut 30% of its menu
Correctional officers shoot, kill inmate during transport in West Feliciana Parish
Where is the SIM card in my iPhone? Here's how to remove it easily.
Jury at Abu Ghraib civil trial might not be able to reach verdict: judge says
Apple iOS 18.2: What to know about top features, including Genmoji, AI updates
Powerball winning numbers for May 1: Jackpot rises to $203 million with no winners
Earthquake reported in Corona, California area Wednesday afternoon measuring 4.1
West Virginia GOP County Commissioners removed from office after arrest for skipping meetings